MASSAGE THERAPY
At Integrated Body Therapy we offer a wide range of massage therapies and we never limit ourselves to one type during the treatment. Injuries or symptoms of pain may require various techniques that do not necessarily belong to only one area of massage. We combine not only holistic aspects of soft tissue manipulation but also utilise a thorough understanding of body biomechanics, physiology, pathologies and rehabilitation, coming from the field of Osteopathy and Sports Massage.
We treat a wide spectrum of the population in our Hackney, E8 clinic, from people seeking to relax and destress, women in pregnancy, and office workers with stiff necks and achy backs to athletes in preparation for competitions.
Some of the benefits of Massage Therapy
It stimulates blood circulation
It supports a more effective lymph flow
It encourages the movement of nutrients and removal of toxins from body cells
It helps improve the appearance and flexibility of scar tissue
It reduces adhesions in the body
It supports tissue flexibility
It positively impacts on the nervous system
It supports in lowering the stress
It helps with sleep
“A rare find, Iwona is an intuitive and skilled therapist. I'm impressed by her ability to pick up on and respond to very specific and complex issues. I walk away from a session with a deeper understanding of my own body as well as just feeling so much better.”
Imi Wiseman